Bhavalay

Follow Us

Click here to change your language

BHAVALAY

Click here to change your language

Emotional Intelligence Test for All Age Groups

Welcome to the Emotional Intelligence Test. This test is designed to give you a quick snapshot of how well you understand and manage emotions—both your own and others.

Emotional Intelligence is crucial for Effective Communication, Empathy, Decision – Making and Overall Well-Being.

Please answer as honestly as possible, so you can get the most accurate results.

Instructions

Rate each statement on a scale of 1 to 5, where:
1 = Strongly Disagree
2 = Disagree
3 = Neutral
4 = Agree
5 = Strongly Agree

Please enter your email:

1. I am aware of my own emotions as they arise.

 
 
 
 
 

2. I often overlook or dismiss the feelings of others.

 
 
 
 
 

3. I am driven to continually improve myself and my skills.

 
 
 
 
 

4. I can put myself in someone else’s shoes and understand their perspective.

 
 
 
 
 

5. I can control my emotional reactions in stressful situations.

 
 
 
 
 

6. I tend to react impulsively when faced with emotional challenges.

 
 
 
 
 

7. I often find it difficult to identify how I’m feeling.

 
 
 
 
 

8. I am attentive to the emotions and needs of those around me.

 
 
 
 
 

9. I can easily recognize and understand the emotions of others.

 
 
 
 
 

10. I am compassionate and considerate of the feelings and experiences of others.

 
 
 
 
 

11. I am skilled at managing my stress levels and staying calm in difficult situations.

 
 
 
 
 

12. I often struggle to see situations from others’ viewpoints.

 
 
 
 
 

13. I am highly motivated to achieve my personal and professional goals.

 
 
 
 
 

14. I often struggle to find the motivation to pursue my objectives.

 
 
 
 
 

15. I am good at picking up on the emotions of others, even when they’re not explicitly expressed.