Adapting To Changes
The NEP's approach and flexibility mean students will often need to step out of their comfort zones. Emotional intelligence helps students adapt quickly, manage uncertainties, and switch between subjects smoothly
Understanding Emotional
Intelligence (EI)
Imagine sailing smoothly through life's complex relationships and tricky situations, as if guided by a personal GPS. This is what Emotional Intelligence provides, and at Bhavalay, it's not just a popular term but a foundational skill. We prioritise helping your child hone this life skill, setting him/her on a course not just for success but for genuine fulfilment.
In a world that often feels disorienting and chaotic, our emphasis on Emotional Intelligence aims to equip your child with the skills needed to navigate with confidence. The decisions they make—whether online or face-to-face—will resonate with clarity and purpose. Meaningful connections replace mere interactions, transforming their day-to-day experiences into a richer, more rewarding journey.
At Bhavalay – School of Emotions, we have adopted a multi-faceted teaching methodology that combines Activity and Project-Based Learning with elements of Meditation. Our blend of ABL, PBL, and Meditation creates a comprehensive, practical, and mindful approach to emotional intelligence training.
Our goal is to help students not just understand their emotions, but also manage and express them in a healthy and productive manner. We believe that emotional intelligence is not just theoretical knowledge to be acquired, but a set of skills to be practiced and honed.
The NEP's approach and flexibility mean students will often need to step out of their comfort zones. Emotional intelligence helps students adapt quickly, manage uncertainties, and switch between subjects smoothly
With a focus on using regional languages in early education, EI can help students understand different cultures and languages, making communication and relationships better.
NEP encourages students to work in groups. Emotional intelligence helps students understand group dynamics, handle conflicts, and work together on common goals
The NEP promotes activities like arts. Emotional intelligence helps students feel confident in trying new things, turning challenges into opportunities.
With changes in exams, students might feel stressed. Emotional intelligence helps them handle stress, know their emotions, and ask for help
The new National Education Policy (NEP) 2020 is making big changes to how education works in India with a student-centric approach. It encourages an interactive learning style that emphasizes curiosity and creativity, essential skills for thriving in today’s globalized world.
In the context of NEP 2020, nurturing emotional intelligence goes beyond being a useful skill to becoming a critical necessity. It equips students to capitalize on the advantages offered by this progressive policy, guaranteeing not just academic achievements but also fostering personal development and emotional well-being.
As students become more engaged and responsive learners, they’re better positioned to navigate the complexities of both the academic world and life beyond the classroom.
The NEP's approach and flexibility mean students will often need to step out of their comfort zones. Emotional intelligence helps students adapt quickly, manage uncertainties, and switch between subjects smoothly
With a focus on using regional languages in early education, EI can help students understand different cultures and languages, making communication and relationships better.
NEP encourages students to work in groups. Emotional intelligence helps students understand group dynamics, handle conflicts, and work together on common goals
With changes in exams, students might feel stressed. Emotional intelligence helps them handle stress, know their emotions, and ask for help
The NEP promotes activities like arts. Emotional intelligence helps students feel confident in trying new things, turning challenges into opportunities.
बुरामामनतय येनामैवामना जत:| अनामनतु शुवे वत तामैव शुवत् ||6||
For those who have conquered the mind, it is their friend. For those who have failed to do so, the mind works like an enemy.
ﻴﻦِﻨِﻣْ ﻢ ﻣﱡﺆ ُﻨﺘُ ن ﻛ ِ إ َنْﻮَﻠْﻋَْ ٱﻷ ُﻢُﻧﺘَأَ و ۟ﻮاُﻧَﺰْﺤَ ﺗ َﻻَ و ۟ﻮا ُﻨِﻬَ ﺗ َﻻَو
Do not, then, either lose heart or grieve: for you shall surely gain the upper hand if you are true men of faith.
ਸ਼ਬਦ (ਸ਼ਬਦ) ਗੁਰੂ ਹੈ ਅਤੇ ਸ਼ਬਦ ਵਿਚ ਰੰਗਿਆ ਹੋਇਆ ਮਨ ਚੇਲਾ ਹੈ। ਸ਼ਬਦ ਗੁਰੂ, ਗੁਰੂ, ਅਥਾਹ ਅਤੇ ਸ਼ਾਂਤ ਹੈ। ਸਬਦ ਦੇ ਬਾਝੋਂ ਮਨੁੱਖ ਕੁਰਾਹੇ ਭਟਕਦਾ ਹੈ। ਆਪਣੇ ਮਨ ਨੂੰ ਸੰਸਾਰ ਨਾਲ ਜੋੜੋ, ਗੁਰੂ
The word (Shabad) is the Guru, and the mind attuned to the Shabad is the disciple. The Shabad is the Guru, teacher, fathomless and calm. Without Shabad, the people wander astray. Attune your mind to the world, GURU
A Fool gives full vent to his spirit, but a wise man quietly holds it back.
बुरामामनतय येनामैवामना जत:| अनामनतु शुवे वत तामैव शुवत् ||6||
For those who have conquered the mind, it is their friend. For those who have failed to do so, the mind works like an enemy.
ﻴﻦِﻨِﻣْ ﻢ ﻣﱡﺆ ُﻨﺘُ ن ﻛ ِ إ َنْﻮَﻠْﻋَْ ٱﻷ ُﻢُﻧﺘَأَ و ۟ﻮاُﻧَﺰْﺤَ ﺗ َﻻَ و ۟ﻮا ُﻨِﻬَ ﺗ َﻻَو
Do not, then, either lose heart or grieve: for you shall surely gain the upper hand if you are true men of faith.
ਸ਼ਬਦ (ਸ਼ਬਦ) ਗੁਰੂ ਹੈ ਅਤੇ ਸ਼ਬਦ ਵਿਚ ਰੰਗਿਆ ਹੋਇਆ ਮਨ ਚੇਲਾ ਹੈ। ਸ਼ਬਦ ਗੁਰੂ, ਗੁਰੂ, ਅਥਾਹ ਅਤੇ ਸ਼ਾਂਤ ਹੈ। ਸਬਦ ਦੇ ਬਾਝੋਂ ਮਨੁੱਖ ਕੁਰਾਹੇ ਭਟਕਦਾ ਹੈ। ਆਪਣੇ ਮਨ ਨੂੰ ਸੰਸਾਰ ਨਾਲ ਜੋੜੋ, ਗੁਰੂ
The word (Shabad) is the Guru, and the mind attuned to the Shabad is the disciple. The Shabad is the Guru, teacher, fathomless and calm. Without Shabad, the people wander astray. Attune your mind to the world, GURU
A Fool gives full vent to his spirit, but a wise man quietly holds it back.
Class 5th To 8th
(EARLY TO LATE CHILDHOOD)
AGE OF EXPLORATION
“Discover Emotions, Master Exploration”
Journey: From curious explorers to confident expressers.
Challenges: Navigating a world filled with new discoveries limited ways to express, and young emotions.
Bhavalay’s Offering: Harnessing their innate curiosity, enhancing listening skills and encouraging expressive communication.
Class 9th to 12th
(MIDDLE ADOLESCENCE)
AGE OF TRANSITION
“Navigate Challenges, Find Balance”
Journey: From turbulent teens to emotionally balanced young adults.
Challenges: Handling peer pressure, managing expectations, and the growing pains of adolescence.
Bhavalay’s Offering: Building resilience, effective time management, and nurturing emotional maturity.
18-30 Years
(ADULTHOOD)
AGE OF DEVELOPMENT
“Seek Purpose Achieve Mastery”
Journey: From seekers to finders, establishing their identity in a complex world.
Challenges: Finding one’s purpose, mending broken hearts, and escaping the pull of addiction.
Bhavalay’s Offering: Cultivating self-motivation, fostering acceptance, and guiding towards a purposeful life.
"In a world where change is the only constant, preparing our children emotionally is as vital as equipping them intellectually."
बन्धुरात्मात्मनस्तस्य येनात्मैवात्मना जितः । अनात्मनस्तु शत्रुत्वे वर्ते तात्मैव शत्रुवत् ||6||
For those who have conquered the mind, it is their friend. For those who have failed to do so, the mind works like an enemy.
وَلَا تَهِنُوا وَلَا تَحْزَنُوا وَأَنتُمُ الْأَعْلَوْنَ إِن كُنتُم مُّؤْمِنِينَ
Do not, then, either lose heart or grieve: for you shall surely gain the upper hand if you are true men of faith.
A Fool gives full vent to his spirit, but a wise man quietly holds it back.
बन्धुरात्मात्मनस्तस्य येनात्मैवात्मना जितः । अनात्मनस्तु शत्रुत्वे वर्ते तात्मैव शत्रुवत् ||6||
For those who have conquered the mind, it is their friend. For those who have failed to do so, the mind works like an enemy.
Smt. Shashi Agarwal is the heart and soul behind Bhavalay – School of Emotions. At 55 she’s on a mission to make emotional intelligence a big part of our lives.
Her journey started with a top rank in her Master’s in Child Development. She had a bright future ahead, but family came first and she put her dreams on hold.
Life took a tough turn when she lost her husband and had to raise a little baby all by herself. This tough time showed her how important emotional strength is
After spending 30 years focused on her family. Shashi decided it was time to follow her dreams. She started Bhavalay to teach others the power of understanding and managing emotions.
Today, thanks to Shashi, many are learning to face life’s ups and downs with a strong heart and clear mind.
Come be a part of Shashi’s dream, Learn, grow, and find your emotional strength with Bhavalay.
Meet Shashank, our esteemed instructor at Bhavalay – School of Emotions. An alumnus of the prestigious IIM Rohtak, Shashank seamlessly blends his MBA insights with his passion for emotional intelligence, offering a unique perspective to our students.
With 5 solid years in the corporate world, Shashank has first-hand experience of the challenges that today’s professionals face. This corporate grounding, coupled with his role as an Education Mentor, equips him with a deep understanding of both emotional and professional landscapes. He knows precisely how vital emotional intelligence is, not just in personal life but also in the boardroom.
His approach to teaching is holistic. Drawing from real-life corporate scenarios and educational mentoring experiences, Shashank ensures that students get a comprehensive understanding of emotional intelligence. He believes in empowering individuals to handle life’s ups and downs, both in their careers and personal lives.
Step into Bhavalay with Shashank, and you’re not just learning about emotions; you’re gearing up for a balanced, successful life, backed by the wisdom of someone who’s been there and done that.
Our daughter struggled with social interactions, but this course helped her build meaningful friendships. The practical exercises and group activities were a hit with her, and we are grateful for the skills she acquired.
Parent
I used to have difficulty expressing myself, but after taking the course, I learned how to communicate my feelings effectively. It has been an incredible journey of self-discovery and growth.
Class 11th
As a parent, I believe emotional intelligence is vital for a child's overall development. The course not only improved my son's emotional awareness but also enhanced his academic performance. Thank you for helping him unlock his true potential.
Parent
The Bhavalay emotional intelligence course has been a game-changer for me. Balancing studies and dealing with peer pressure used to be overwhelming, but now I handle them better. I've learned to manage stress, boost my confidence, and build healthier relationships.
Class 11th
The Bhavalay emotional intelligence course came into my life during a time of career uncertainty. It's been a game-changer in helping me navigate the challenges of job hunting and handling responsibility pressure. I've not only grown emotionally resilient but also learned to make decisions aligned with my goals.
Class 11th
Enrolling my daughter with BHAVALAY was one of our best decisions. Not only did she improve her communication skills, but she also became more empathetic and understanding towards others. Thank you for creating such a positive and nurturing learning environment!
Parent
Learning about emotions through the Bhavalay emotional intelligence course has been amazing. I used to struggle with understanding my feelings, but now I can express myself better and solve conflicts with friends. It's like having a superpower for dealing with stuff!
Class 6th
My son was struggling with his emotions and lacked self-confidence. After completing the Emotional Intelligence course from BHAVALAY, we witnessed a remarkable change in his behaviour and academic performance. Thank you for guiding him on this transformative journey.
Parent
The Emotional Intelligence course taught me to appreciate others' feelings and perspectives. Now, I can resolve conflicts peacefully and connect better with my friends and family. This course has truly made a positive impact on my life.
Class 9th